Shiva's Health Blog

Mum & Baby Yoga in Newquay: A 6-Week Course for You and Your Baby If you’re looking

Start your mornings with us at Shiva Whether you’re an early riser looking for your morning coffee,

Pregnancy Yoga at Shiva… Pregnancy is a time of incredible change and taking a little time each

Pole Fitness Newquay Have you been thinking about trying something new — building real strength, gaining confidence,

Why do you prefer to call “Ashtanga” Yoga “Self Practice” instead at Shiva? Ashtanga yoga is a

Calisthenics Group Classes

The Power of Personal Practice

Empower Your Team Through Movement, Mindfulness & Strength

For mini yogis aged from 5-10years ish

What is Acro Yoga? Acro yoga is a playful partner yoga. A typical class will include learning