The Power of Personal Practice: Benefits of Private Yoga and Pilates Sessions
In today’s fast-paced world, finding time for yourself is more important than ever. That’s where one-to-one yoga and Pilates classes come in — offering a personalised approach to movement, mindfulness, and wellness that group classes simply can’t match.
Our one-to-one sessions are tailored specifically to you. Whether you’re new to yoga or Pilates, managing an injury, or looking to deepen your practice, private classes allow us to work closely together toward your goals — at your pace
Bring a friend for a fiver!
Want to bring a friend along? You can! At Shiva, we offer the option to share your private session with a partner, friend, or family member at a reduced rate.
It’s a great way to stay motivated, share the journey, and still receive the personal attention that makes private sessions so effective.
Our 1:2:1 sessions are £60 for the hour but any additional person you bring with you will only cost £5. So why not bring a friend and split the cost.
Private sessions offer something truly special: a practice that’s entirely built around you. Our 1-to-1 yoga and Pilates allow for a highly personalised approach that supports your unique goals, body, and lifestyle.
Whether you’re recovering from injury, just starting out, managing stress, or looking to refine your technique, our private sessions provide personalised attention, faster progress, greater flexibility and a deeper sense of mind-body connection.
To book a 1:2:1 session with us, use the link below to email us.